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Monday:

7-8 pm, Tumble 2 Intermediate
Skills from Tumble 1 will continued to be stressed
throughout this class, as well as, new skills including round-off back
handsprings, front handsprings, front walkovers, and standing back
handsprings.
Tuesday:
3:45-4:30 p.m. Cheernastics
This class is designed with the focus on basic motor skills and movement. This combination class of cheerleading and gymnastics will include the use of a variety of equipment throughout the gym. Focus skills in this class include: forward & backward rolls, donkey kicks, handstands, cartwheels, round-offs, and an introduction to back-handsprings. Other aspects of cheerleading may be introduced including motion and jump technique.
4:30-5:30 pm, Tumble 1 Beginner
The basics will be stressed throughout
this amazing class. Basic tumbling includes: forward and backward
rolls, handstands, cartwheels, tick tocks, front limbers, back-bends,
tripods, and drills leading up to a back-handspring. Students will also learn correct motion
technique and the basics needed for correct jumps.
4:30-5:30 pm, Tumble 2 Intermediate
Skills from Tumble 1 will continued to be stressed
throughout this class, as well as, new skills including round-off back
handsprings, front handsprings, front walkovers, and standing back
handsprings.
6-7 pm, Tumble 1 Beginner
The basics will be stressed throughout
this amazing class. Basic tumbling includes: forward and backward
rolls, handstands, cartwheels, tick tocks, front limbers, back-bends,
tripods, and drills leading up to a back-handspring. Students will also learn correct motion
technique and the basics needed for correct jumps.
6-7 pm, Tumble 2 Intermediate
Skills from Tumble 1 will continued to be stressed
throughout this class, as well as, new skills including round-off back
handsprings, front handsprings, front walkovers, and standing back
handsprings.
Wednesday:
4-5 pm, Tumble 1 Beginner
The basics will be stressed throughout
this amazing class. Basic tumbling includes: forward and backward
rolls, handstands, cartwheels, tick tocks, front limbers, back-bends,
tripods, and drills leading up to a back-handspring. Students will also learn correct motion
technique and the basics needed for correct jumps.
6-7 pm, Tumble 2 Intermediate
Skills from Tumble 1 will continued to be stressed
throughout this class, as well as, new skills including round-off back
handsprings, front handsprings, front walkovers, and standing back
handsprings.
Thursday:
4:30-5:30 pm, Tumble 1 Beginner
The basics will be stressed throughout
this amazing class. Basic tumbling includes: forward and backward
rolls, handstands, cartwheels, tick tocks, front limbers, back-bends,
tripods, and drills leading up to a back-handspring. Students will also learn correct motion
technique and the basics needed for correct jumps.
7-8 pm, Tumble 2 Intermediate
Skills from Tumble 1 will continued to be stressed
throughout this class, as well as, new skills including round-off back
handsprings, front handsprings, front walkovers, and standing back
handsprings.
Friday:
4-5 pm, Tumble 2 Intermediate
Skills from Tumble 1 will continued to be stressed
throughout this class, as well as, new skills including round-off back
handsprings, front handsprings, front walkovers, and standing back
handsprings.
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