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Monday:

7-8 pm, Tumble 2 Intermediate
Skills from Tumble 1 will continued to be stressed throughout this class, as well as, new skills including round-off back handsprings, front handsprings, front walkovers, and standing back handsprings.

 
Tuesday:

3:45-4:30 p.m. Cheernastics
This class is designed with the focus on basic motor skills and movement. This combination class of cheerleading and gymnastics will include the use of a variety of equipment throughout the gym. Focus skills in this class include: forward & backward rolls, donkey kicks, handstands, cartwheels, round-offs, and an introduction to back-handsprings. Other aspects of cheerleading may be introduced including motion and jump technique.

4:30-5:30 pm, Tumble 1 Beginner
The basics will be stressed throughout this amazing class.  Basic tumbling includes: forward and backward rolls, handstands, cartwheels, tick tocks, front limbers, back-bends, tripods, and drills leading up to a back-handspring.  Students will also learn correct motion technique and the basics needed for correct jumps.

4:30-5:30 pm, Tumble 2 Intermediate
Skills from Tumble 1 will continued to be stressed throughout this class, as well as, new skills including round-off back handsprings, front handsprings, front walkovers, and standing back handsprings.

6-7 pm, Tumble 1 Beginner
The basics will be stressed throughout this amazing class.  Basic tumbling includes: forward and backward rolls, handstands, cartwheels, tick tocks, front limbers, back-bends, tripods, and drills leading up to a back-handspring.  Students will also learn correct motion technique and the basics needed for correct jumps.

6-7 pm, Tumble 2 Intermediate
Skills from Tumble 1 will continued to be stressed throughout this class, as well as, new skills including round-off back handsprings, front handsprings, front walkovers, and standing back handsprings.

 
Wednesday:

4-5 pm, Tumble 1 Beginner
The basics will be stressed throughout this amazing class.  Basic tumbling includes: forward and backward rolls, handstands, cartwheels, tick tocks, front limbers, back-bends, tripods, and drills leading up to a back-handspring.  Students will also learn correct motion technique and the basics needed for correct jumps.

6-7 pm, Tumble 2 Intermediate
Skills from Tumble 1 will continued to be stressed throughout this class, as well as, new skills including round-off back handsprings, front handsprings, front walkovers, and standing back handsprings.


Thursday:

4:30-5:30 pm, Tumble 1 Beginner
The basics will be stressed throughout this amazing class.  Basic tumbling includes: forward and backward rolls, handstands, cartwheels, tick tocks, front limbers, back-bends, tripods, and drills leading up to a back-handspring.  Students will also learn correct motion technique and the basics needed for correct jumps.

7-8 pm, Tumble 2 Intermediate
Skills from Tumble 1 will continued to be stressed throughout this class, as well as, new skills including round-off back handsprings, front handsprings, front walkovers, and standing back handsprings.

 
Friday:

4-5 pm, Tumble 2 Intermediate
Skills from Tumble 1 will continued to be stressed throughout this class, as well as, new skills including round-off back handsprings, front handsprings, front walkovers, and standing back handsprings.

 

 

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This site was last updated 09/12/07